Aftercare Advice

To gain maximum benefit from your treatment and to enable your body to heal, try to:

Drink plenty of water

Avoid alcohol, caffeine and smoking for a minimum of 12 hours

Allow time to relax and avoid strenuous tasks and exercise

Eat light meals

Occassionally the detoxifying effect of your treatment may cause nausea or headaches. These are only temporary reactions and should clear within 24-48 hours. If this applies, drink plenty of water.