Holistic Massage Treatments

Holistic Swedish Massage

This full body treatment uses long, fluid strokes with pressure tailored to individual needs. Ideal for stress relief and deep relaxation, this classic massage technique leaves you feeling refreshed and revitalised.

Benefits of this treatment:
Releases muscle tension and boosts flexibility
Improves circulation and supports detoxification
Calms the nervous system for better sleep
Reduces physical and mental stress, promoting overall wellbeing

60 minutes £50
90 minutes £80

Back, Neck and Shoulders Massage

This targeted massage focuses on relieving tension in areas most affected by stress and
poor posture. Using firm, yet soothing techniques, it helps to ease muscle tightness,
reduce headaches, and promote deep relaxation. Perfect for a quick reset and lasting relief.

Benefits of this treatment:

Reduces muscle tightness and discomfort

Relieves tension headaches and neck strain

Supports posture and flexibility

Promotes deep relaxation

40 minutes £35

Upper Back, Shoulders, Neck and Scalp Massage

This focused massage targets key areas of tension. Using gentle to firm pressure,
it helps to relieve stress, ease muscle tightness, and reduce headaches – leaving you
feeling relaxed, refreshed and rebalanced.

Benefits of this treatment:

Relaxes muscles and eases stiffness
Improves posture
Increases range of motion

Encourages relaxation

30 minutes £30

Foot and Full Leg Massage

This revitalising massage focusses on the legs and feet, using soothing techniques to relieve
muscle tension, improve circulation, and reduce fatigue. Ideal for tired, achy legs
and feet, it leaves you feeling light, relaxed and refreshed.

Benefits of this treatment:
Improves circulation
Reduces pain and stiffness
Soothes edema
Boosts flexibility


40 minutes £35

To book an appointment click on the Book An Appointment button above. This will take you to my BookSolo business profile where you can book a date and time convenient to you. If you are unable to find an appointment time, wish to discuss a treatment, or have any questions, please contact me directly and I will endeavour to help:

Email: carolinephealthandwellness@gmail.com

M: 07842521030